Miles or Minutes

When training for a long distance hike, both miles and minutes are important, but they serve different purposes.Miles are important because they measure the distance you are able to cover on foot. This is important because long distance hiking requires a certain level of endurance and physical fitness, and the best way to build up these qualities is by gradually increasing the distance you hike.Minutes are important because they measure the amount of time you spend hiking. This is important because long distance hiking also requires mental endurance, and being able to hike for several hours at a time is just as important as being able to cover a certain distance. In general, it's best to focus on gradually increasing both your mileage and the amount of time you spend hiking each week. This will help you build up your endurance, strength, and stamina for a successful long distance hike.