One year before starting an Appalachian thru-hike, an individual's thoughts might include excitement, anticipation, and nervousness. They might be thinking about the logistics of planning a long-distance hike, such as securing time off work, arranging transportation, gathering gear, and getting into physical shape. They may also be considering the challenges they will face on the trail, such as unpredictable weather, physical exertion, and being away from home for an extended period. At the same time, they may also be imagining the beauty and satisfaction they will experience while hiking and the sense of accomplishment they will feel upon completing the trail.
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