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PapaHikes
The Ultimate Research Guide for a successful Appalachian Trail Thru-Hike

approach trail

approach trail
The Ultimate Guide to Resupply Boxes for Appalachian Trail Hiker.
The Appalachian Trail (AT), spanning over 2,190 miles from Georgia to Maine, is a monumental trek that requires careful planning and...
Bob Nutting
May 24, 20243 min read
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Trail magic
is deeply ingrained in the culture of the trail and plays a significant role in the hiking experience. Here are some additional details:...
Bob Nutting
Apr 17, 20242 min read
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Trail days on the Appalachian trail
Trail Days is an annual gathering held in Damascus, Virginia, along the Appalachian Trail. This multi-day event, typically in May, draws...
Bob Nutting
Apr 17, 20241 min read
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Stride by Stride: Earl Shaffer's Odyssey on the Appalachian Trail"
Born in 1918 in Pennsylvania, Shaffer's connection to nature was forged during his childhood, cultivating a passion for hiking that would...
Bob Nutting
Feb 20, 20242 min read
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“Effective Note-Taking Strategies:Tailoring Methods to Boost Learning and Retention”
Taking daily notes a year before an Appalachian Trail thru-hike can offer several benefits. It allows you to track your fitness progress,...
Bob Nutting
Feb 16, 20242 min read
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“Preparing for the Appalachian Trail: Ensuring a Smooth Homefront Transition”
Embarking on a journey like the Appalachian Trail requires thorough preparation, not only for the adventure ahead but also for the...
Bob Nutting
Jan 10, 20242 min read
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What is Ultra light hiking?
Ultra-light hiking, also known as ultralight backpacking, is a style of hiking and backpacking that focuses on minimizing the weight of...
Bob Nutting
Jul 16, 20232 min read
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"Fly from Beantown to ATL: Snag the Best Deals for Your March Getaway!"
Book Boston-Atlanta Flight To book a flight from Boston to Atlanta in mid-March, you have several options to consider. Here's a...
Bob Nutting
Jul 16, 20232 min read
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"Mindful Resilience: Harnessing Inner Strength Through Meditation"
As the through-hiker embarked on the Appalachian Trail, they knew they would face physical and mental challenges along the way. They...
Bob Nutting
Jun 29, 20232 min read
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"Type 2 Diabetes-Friendly Lightweight Food Suggestions for Appalachian Thru-Hikers: Low-Carb, Low-S
For Appalachian thru-hikers with type 2 diabetes who need low-carb, low-sugar, and lightweight food options, here are some suggestions:...
Bob Nutting
Jun 24, 20232 min read
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Comprehensive Health Guide for Thru-Hikers"
Here is a combined list of health-related steps for a thru-hiker to take in the months prior to departing for the Appalachian Trail:...
Bob Nutting
Jun 24, 20232 min read
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"Detours and Setbacks: Unraveling the Appalachian Trail Adventure"
While the Appalachian Trail offers a thrilling adventure, there are various health-related reasons why hikers, particularly...
Bob Nutting
Jun 24, 20233 min read
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"Comparing Store-Bought vs. DIY Freeze-Dried Hiking Meals: Convenience, Variety, and More"
Store-bought freeze-dried hiking meals and DIY freeze-dried meals both have their advantages and disadvantages. Here are some factors to...
Bob Nutting
Jun 15, 20233 min read
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Conquering Mount Washington: Exploring Tuckerman Ravine Trail to the Historic Summit
Introduction: Embark on an unforgettable adventure as you conquer Mount Washington, the tallest peak in the northeastern United States....
Bob Nutting
May 29, 20233 min read
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Nature's Escape: Wachusett Mountain - A Tranquil Retreat Just 60 Miles from Boston"
Wachusett Mountain, situated just 60 miles west of Boston, offers an easily accessible outdoor retreat for city dwellers. A short drive...
Bob Nutting
May 29, 20231 min read
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Trail Magic and Angels: The Unexpected Heroes of the Appalachian Trail"
The Appalachian Trail, or the A.T., is a 2,193-mile hiking trail that winds through the eastern United States, passing through fourteen...
Bob Nutting
Apr 21, 20233 min read
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Vlog your memories
Vlogging has become a popular medium for sharing personal experiences, and what better experience to capture than a thru-hike of the...
Bob Nutting
Apr 12, 20233 min read
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Tips on “How to keep a Journal while on the Trail”
Trail Keeping a journal while hiking the Appalachian Trail can be a great way to document your experiences, reflect on your journey, and...
Bob Nutting
Apr 12, 20232 min read
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"Supporting Loved Ones on the Appalachian Trail: How to Make a Difference in Their Journey"
Thru-hiking the Appalachian Trail is a challenging and rewarding journey that requires physical endurance, mental toughness, and the...
Bob Nutting
Apr 12, 20231 min read
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"Summer Hiking Adventure: Tackling the Appalachian Trail July to October, April to June
Hiking the Appalachian Trail from Springer Mountain to Harpers Ferry is a challenging and rewarding adventure that requires careful...
Bob Nutting
Apr 9, 20232 min read
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